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View our FREE Baseball Training Videos. Below are summaries of the training section videos produced for Baseball. Rox to help young players and. Watch Bird People HIGH Quality Definitons there. Feel free to read the overviews or head straight to the training sections.

Hitting Mechanics. With the Baseball. Rox batting series you learn the fundamentals of hitting. Becoming a great hitter starts. We then discuss the grip on the bat. One video segment explains the correct. Then, we focus on timing.

Finally, we look at the action. Every baseball player needs to know how to bunt. Watch our sacrifice bunting video to learn proper bunting. Topics include stance, bat, hand and arm position as well as correct body placement in the batter's box. Pitching Mechanics. Our pitching series focuses on proper pitching mechanics with an emphasis on safety.

The proper grip of a baseball. The grips video explains the different grips, including hand and finger position for. The pitching videos break down proper pitching mechanics and explain each step. The "step and throw" method of. Safe pitching motion is a primary aspect.

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We then focus. on balance and power. Proper positioning is a key element in using the whole body to generate velocity and control. This video collection covers "pitching from the wind up" which typically occurs when no runners are on base. The series includes set up for "pitching from the wind up" and key leg and body movements when delivering the pitch. When runners are on base, a pitcher must be able to pitch effectively from the stretch. To be effective. while pitching from the stretch, a pitcher must understand the dynamics of this situation and the rules that.

We deal with these issues and then how a pitcher should deliver the ball to. Also, we present a video that teaches the pick- off move pitchers. In an advanced lesson, Coach Pick discusses balks and. Infield Mechanics. The Baseball. Rox infield play series starts with the infield ready position. The videos describe good fielding.

Then, we describe proper. Good footwork and upper body positioning. The proper stance and footwork for a first baseman as he catches balls from other infielders is the focus of one video.

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Turning a double- play with good footwork to quickly reach the ball and good throwing technique to get the ball. Other videos teach the "flip and follow" method for a 2nd baseman fielding balls that forces him to move. Still another video discusses the best position and. Outfield Mechanics.

The outfield mechanics video series teaches the key steps to fielding balls hit to the outfield. Good. outfield play starts before the ball even is pitched. One video explains the "creep step" and the "ready position". After the ball is hit, proper footwork is key to getting.

We describe the proper footwork used to make a catch and throw on balls. Base Running. The first video in the base running series looks at the runner's first steps immediately after the ball is hit. Our videos discuss the "hard 9. Then our coach discusses the "breakdown" that occurs immediately after the player runs through first base. Our leads and steals introduction video discusses the first actions of a runner after he reaches first base.

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We cover the non steal situation verses a right- handed. This leads and steals videos discuss the steal situation verses right- handed and left- handed pitchers.